Does anyone know that what binaural beats are? It is the technique used to influence the frequency of our brain waves to put our mind at peace. This is unique kind of therapy which has been best alternative of medicines and even it can make you relieve form the heavy dose of depression medicines. You do not need to anything just play the beats and listen it via your headphones which helps in tuning our brain waves to a specific frequency and reduce our stress level, enhanced focus and deep relaxation and a completely control the temper of mind. You can reduce your stress, depression, and even control your high blood pressure by just simply listening music.
Brainwave entrainment audio program is a new technology which is not familiar among many people. This technology works on creating one single sound in two slightly different frequencies which are then played into each ear separately. By using MP3 Binaural beats we can attain the desired brainwave frequency and relax our mind. Let say you need to tune your brain to the 10HZ frequency then the beats will be play a sound of 200 HZ in one ear and 210 HZ in the other ear so that brain will determine the difference of 10hz by itself for relaxing the nerves of the mind. This is the strongest form of meditation which will take you out from depression without any medicine.
This kind of therapy is very beneficial who are suffering from insomnia or constant nightmares, this will help them to get relax their mind to get a good sleep. These therapies are easy to adapt and trial version of binaural beats brainwave can download easily without paying any money. This therapy is even good for students who used to take stress due to their examinations and studies. They can relax their mind by these beats and put their mind at ease and focus on their studies.
No comments:
Post a Comment